{"id":510,"date":"2025-12-24T16:42:09","date_gmt":"2025-12-24T16:42:09","guid":{"rendered":"http:\/\/test.hanoimice.com\/?p=510"},"modified":"2025-12-25T18:49:20","modified_gmt":"2025-12-25T18:49:20","slug":"workation-2-0-khi-van-phong-la-nhung-vinh-bien-mo-suong","status":"publish","type":"post","link":"https:\/\/test.hanoimice.com\/en\/workation-2-0-khi-van-phong-la-nhung-vinh-bien-mo-suong\/","title":{"rendered":"Workation 2.0: Khi &#8220;v\u0103n ph\u00f2ng&#8221; l\u00e0 nh\u1eefng v\u1ecbnh bi\u1ec3n m\u1edd s\u01b0\u01a1ng"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Xu h\u01b0\u1edbng &#8220;Workation&#8221; (l\u00e0m vi\u1ec7c k\u1ebft h\u1ee3p ngh\u1ec9 d\u01b0\u1ee1ng) \u0111\u00e3 ti\u1ebfn h\u00f3a. Kh\u00f4ng c\u00f2n l\u00e0 vi\u1ec7c mang laptop ra b\u00e3i bi\u1ec3n, Workation 2.0 l\u00e0 s\u1ef1 thi\u1ebft l\u1eadp m\u1ed9t h\u1ec7 sinh th\u00e1i l\u00e0m vi\u1ec7c chuy\u00ean nghi\u1ec7p gi\u1eefa l\u00f2ng thi\u00ean nhi\u00ean. Nh\u1eefng bu\u1ed5i brainstorming b\u00ean b\u1edd su\u1ed1i hay nh\u1eefng cu\u1ed9c h\u1ecdp chi\u1ebfn l\u01b0\u1ee3c gi\u1eefa r\u1eebng gi\u00e0 kh\u00f4ng ch\u1ec9 l\u00e0m gi\u1ea3m \u00e1p l\u1ef1c m\u00e0 c\u00f2n k\u00edch th\u00edch nh\u1eefng v\u00f9ng n\u00e3o b\u1ed9 s\u00e1ng t\u1ea1o nh\u1ea5t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Neuro-aesthetics: T\u1ea1i sao b\u1ed9 n\u00e3o c\u1ea7n nh\u1eefng &#8220;V\u0103n ph\u00f2ng xanh&#8221;?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00e1i ni\u1ec7m Workation (L\u00e0m vi\u1ec7c k\u1ebft h\u1ee3p ngh\u1ec9 d\u01b0\u1ee1ng) th\u01b0\u1eddng b\u1ecb hi\u1ec3u l\u1ea7m l\u00e0 m\u1ed9t s\u1ef1 th\u1ecfa hi\u1ec7p: l\u00e0m vi\u1ec7c \u00edt \u0111i m\u1ed9t ch\u00fat v\u00e0 ch\u01a1i nhi\u1ec1u h\u01a1n m\u1ed9t ch\u00fat. Nh\u01b0ng \u1edf g\u00f3c \u0111\u1ed9 qu\u1ea3n tr\u1ecb hi\u1ec7u su\u1ea5t cao, Workation 2.0 l\u00e0 m\u1ed9t chi\u1ebfn l\u01b0\u1ee3c khoa h\u1ecdc \u0111\u1ec3 k\u00edch ho\u1ea1t tr\u1ea1ng th\u00e1i <strong>&#8220;Flow&#8221; (D\u00f2ng ch\u1ea3y)<\/strong> \u2013 m\u1ee9c \u0111\u1ed9 t\u1eadp trung cao nh\u1ea5t m\u00e0 con ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Khoa h\u1ecdc \u0111\u1eb1ng sau nh\u1eefng m\u00e0u xanh<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u1ea9m m\u1ef9 h\u1ecdc th\u1ea7n kinh (Neuro-aesthetics) ch\u1ec9 ra r\u1eb1ng m\u00e0u xanh lam c\u1ee7a m\u1eb7t n\u01b0\u1edbc v\u00e0 m\u00e0u xanh l\u00e1 c\u1ee7a r\u1eebng r\u1eaby c\u00f3 kh\u1ea3 n\u0103ng \u0111\u01b0a s\u00f3ng n\u00e3o v\u1ec1 tr\u1ea1ng th\u00e1i Alpha \u2013 tr\u1ea1ng th\u00e1i l\u00fd t\u01b0\u1edfng cho s\u1ef1 s\u00e1ng t\u1ea1o v\u00e0 h\u1ecdc h\u1ecfi. Nh\u1eefng b\u1ee9c t\u01b0\u1eddng k\u00ednh trong c\u00e1c v\u0103n ph\u00f2ng hi\u1ec7n \u0111\u1ea1i d\u00f9 c\u1ed1 g\u1eafng \u0111\u1ebfn \u0111\u00e2u c\u0169ng kh\u00f4ng th\u1ec3 thay th\u1ebf \u0111\u01b0\u1ee3c s\u1ef1 bi\u1ebfn chuy\u1ec3n t\u1ef1 nhi\u00ean c\u1ee7a \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi qua c\u00e1c k\u1ebd l\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Khi m\u1ed9t nh\u00e0 l\u00e3nh \u0111\u1ea1o ng\u1ed3i l\u00e0m vi\u1ec7c tr\u01b0\u1edbc m\u1ed9t v\u1ecbnh bi\u1ec3n m\u1edd s\u01b0\u01a1ng, s\u1ef1 m\u00eanh m\u00f4ng c\u1ee7a ngo\u1ea1i c\u1ea3nh gi\u00fap n\u1edbi l\u1ecfng nh\u1eefng b\u1ebf t\u1eafc trong t\u01b0 duy. Nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ed1n d\u0129 tr\u00f4ng r\u1ea5t kh\u1ed5ng l\u1ed3 khi \u1edf trong v\u0103n ph\u00f2ng m\u00e1y l\u1ea1nh b\u1ed7ng tr\u1edf n\u00ean nh\u1ecf b\u00e9 v\u00e0 c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c khi \u0111\u1ee9ng tr\u01b0\u1edbc s\u1ef1 v\u0129 \u0111\u1ea1i c\u1ee7a thi\u00ean nhi\u00ean.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Thi\u1ebft k\u1ebf nh\u1ecbp \u0111i\u1ec7u cho s\u1ef1 b\u1ee9t ph\u00e1<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t h\u00e0nh tr\u00ecnh Workation 2.0 \u0111\u00fang ngh\u0129a kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t l\u1ecbch tr\u00ecnh k\u00edn \u0111\u1eb7c. N\u00f3 l\u00e0 s\u1ef1 \u0111an xen gi\u1eefa &#8220;Deep Work&#8221; (L\u00e0m vi\u1ec7c s\u00e2u) v\u00e0 &#8220;Active Recovery&#8221; (H\u1ed3i ph\u1ee5c ch\u1ee7 \u0111\u1ed9ng).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu\u1ed5i s\u00e1ng, khi kh\u00f4ng kh\u00ed c\u00f2n \u0111\u1eabm h\u01a1i s\u01b0\u01a1ng v\u00e0 t\u00e2m tr\u00ed tinh kh\u00f4i nh\u1ea5t, l\u00e0 th\u1eddi gian cho nh\u1eefng cu\u1ed9c h\u1ecdp chi\u1ebfn l\u01b0\u1ee3c quan tr\u1ecdng. Bu\u1ed5i chi\u1ec1u, m\u1ed9t v\u00f2ng Golf 18 h\u1ed1 kh\u00f4ng ch\u1ec9 l\u00e0 gi\u1ea3i tr\u00ed; \u0111\u00f3 l\u00e0 l\u00fac c\u01a1 th\u1ec3 v\u1eadn \u0111\u1ed9ng \u0111\u1ec3 gi\u1ea3i ph\u00f3ng n\u0103ng l\u01b0\u1ee3ng d\u01b0 th\u1eeba, cho ph\u00e9p tr\u00ed n\u00e3o \u0111\u01b0\u1ee3c &#8220;ngh\u1ec9 ng\u01a1i ch\u1ee7 \u0111\u1ed9ng&#8221; (Incubation period) \u2013 giai \u0111o\u1ea1n m\u00e0 nh\u1eefng \u00fd t\u01b0\u1edfng ti\u1ec1m th\u1ee9c b\u1eaft \u0111\u1ea7u k\u1ebft n\u1ed1i v\u1edbi nhau. Nh\u1eefng gi\u1ea3i ph\u00e1p \u0111\u1ed9t ph\u00e1 th\u01b0\u1eddng kh\u00f4ng \u0111\u1ebfn khi b\u1ea1n nh\u00ecn ch\u1eb1m ch\u1eb1m v\u00e0o m\u00e0n h\u00ecnh, m\u00e0 \u0111\u1ebfn khi b\u1ea1n \u0111ang b\u01b0\u1edbc \u0111i tr\u00ean th\u1ea3m c\u1ecf xanh m\u01b0\u1edbt c\u1ee7a Fairway.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hanoi Int. Media &amp; Travel <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Thay \u0111\u1ed5i t\u1ecda \u0111\u1ed9, thay \u0111\u1ed5i t\u1ea7m nh\u00ecn. Khi v\u0103n ph\u00f2ng kh\u00f4ng c\u00f2n l\u00e0 b\u1ed1n b\u1ee9c t\u01b0\u1eddng kh\u00f4 kh\u1ed1c m\u00e0 l\u00e0 m\u1ed9t v\u1ecbnh bi\u1ec3n m\u1edd s\u01b0\u01a1ng, hi\u1ec7u su\u1ea5t l\u00e0m vi\u1ec7c s\u1ebd kh\u00f4ng c\u00f2n gi\u1edbi h\u1ea1n \u1edf c\u00e1c con s\u1ed1, m\u00e0 b\u1ee9t ph\u00e1 b\u1eb1ng nh\u1eefng \u00fd t\u01b0\u1edfng thay \u0111\u1ed5i cu\u1ed9c ch\u01a1i.&#8221;<\/p>","protected":false},"author":1,"featured_media":178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel"],"acf":[],"_links":{"self":[{"href":"https:\/\/test.hanoimice.com\/en\/wp-json\/wp\/v2\/posts\/510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.hanoimice.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.hanoimice.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.hanoimice.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test.hanoimice.com\/en\/wp-json\/wp\/v2\/comments?post=510"}],"version-history":[{"count":3,"href":"https:\/\/test.hanoimice.com\/en\/wp-json\/wp\/v2\/posts\/510\/revisions"}],"predecessor-version":[{"id":581,"href":"https:\/\/test.hanoimice.com\/en\/wp-json\/wp\/v2\/posts\/510\/revisions\/581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.hanoimice.com\/en\/wp-json\/wp\/v2\/media\/178"}],"wp:attachment":[{"href":"https:\/\/test.hanoimice.com\/en\/wp-json\/wp\/v2\/media?parent=510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.hanoimice.com\/en\/wp-json\/wp\/v2\/categories?post=510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.hanoimice.com\/en\/wp-json\/wp\/v2\/tags?post=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}